Weigh In record (no journal entry) for 10 June 2022
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238.1 lb
Lost so far: 48.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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273 kcal
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Fat: 11.04g | Prot: 11.51g | Carb: 34.11g.
Breakfast: Metzgerfrisch Jagdwurst, Schwarztee, 100% Vollkornbrot, Buko Harissa, Tomaten, Burger Knäckebrot Sesam, Marmelade, Exquisa Sahnige. more...
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gaining 2.6 lb a week
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mitteldorfsonja's weight history
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