Weigh In record (no journal entry) for 09 June 2022
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207.2 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1506 kcal
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Fat: 101.19g | Prot: 73.64g | Carb: 75.61g.
Breakfast: Carrefour Medialuna de Manteca, Café c/leche desc.adri. Lunch: Orselli Aji en Aceite con Condimento, La Serenísima Queso Sardo, Aceite de Oliva, Huevo Frito, Ensalada c/palta, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: La Serenísima Manteca, Pan Blanco, Sandwich de Miga, Café. Snacks/Other: Ferrero Rocher Bombones, Pastelito de Membrillo. more...
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gaining 7.7 lb a week
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