Weigh In record (no journal entry) for 09 June 2022
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205.5 lb
Lost so far: 15.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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314 kcal
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Fat: 7.86g | Prot: 23.66g | Carb: 42.07g.
Breakfast: Творог 5%, Клубника. Lunch: Клубника. more...
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losing 7.7 lb a week
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