Weigh In record (no journal entry) for 09 June 2022
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1439 kcal
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Fat: 88.08g | Prot: 66.22g | Carb: 90.07g.
Lunch: Kühne Kräuter Joghurt Dressing Leicht, Grüne Gurke, Aldi Rote Paprika, Milbona Käseaufschnitt Leicht, Gut & Günstig Putenbrust, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Hinter Kochschinken, Edeka Rucola, Gekochtes Ei, Gut & Günstig Hähnchenbrust Jalapeño, REWE Blattspinat, Cocktailtomaten. Dinner: Gut & Günstig Schinken Bockwurst, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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steady weight
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