Weigh In record (no journal entry) for 08 June 2022
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156.3 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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699 kcal
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Fat: 34.00g | Prot: 53.82g | Carb: 49.14g.
Breakfast: بيضة مسلوقة طرية, بطيخ. Lunch: الباذنجان, سمك سمك. Dinner: زبدة غير مملحة, 100% Whole Wheat Bread, سمك سمك, الخيار (مقشر). Snacks/Other: التفاح. more...
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gaining 0.9 lb a week
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essakhi aicha's weight history
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