Weigh In record (no journal entry) for 12 May 2011
|
236.6 lb
Lost so far: 12.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
1893 kcal
|
Fat: 127.38g | Prot: 148.00g | Carb: 39.32g.
Breakfast: turkey stock, crunchy peanut butter, Organic 100% Whole Ground Golden Flaxseed Meal, MIM (muffin in a minute). Lunch: olive oil, heavy whipping cream. Dinner: hot cheese, turkey, egg. Snacks/Other: tomato, broccoli, spring onions. more...
|
|
2682 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jalilah2's weight history
|