Weigh In record (no journal entry) for 07 June 2022
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1766 kcal
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Fat: 61.34g | Prot: 49.95g | Carb: 257.49g.
Breakfast: Nektarinen, Mangos, Lidl Mango, Kiwi, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Streuselschnecke, Thermomix Gemüsesauce, Cola (mit Koffein), Linguini, Parmesan (Geschreddert). Dinner: Hummus, Pita-Brot, Meine Metzgerei Fleischkäse Fein, Weizenbrötchen. Snacks/Other: Schlagsahne (Geschlagen), Joghurteis, Dr. Oetker Vanillezucker, Kinder Bueno White. more...
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gaining 1.2 lb a week
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