Weigh In record (no journal entry) for 07 June 2022
|
153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1271 kcal
|
Fat: 36.39g | Prot: 68.52g | Carb: 158.08g.
Lunch: Tacken Bunter Snack Salat, REWE Laugen Dinkel Brötchen. Dinner: Almette Alpenfrischkäse Balance Schnittlauch , Kühne Kräuterwürzig Dressing ohne Öl, Harry Dinkel Toastbrötchen, Noliko Kichererbsen, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Edeka Mini Pflaumentomaten, REWE Blattspinat, Edeka Rucola. Snacks/Other: Erdbeeren, Jacobs Classic 2 in 1, Gut & Günstig Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotusbluete80's weight history
|