Weigh In record (no journal entry) for 04 June 2022
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211.2 lb
Lost so far: 8.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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356 kcal
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Fat: 19.91g | Prot: 11.94g | Carb: 32.19g.
Breakfast: Rügener Bade Junge der Leichte, Alnatura Tomate Pastete, Arla Kaergarden Balance Gesalzen, Mohnbrötchen. more...
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losing 12.3 lb a week
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