Weigh In record (no journal entry) for 03 June 2022
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183.4 lb
Lost so far: 32.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2474 kcal
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Fat: 79.83g | Prot: 175.26g | Carb: 251.01g.
Breakfast: La Serenísima Queso Cremón, La Serenísima Crema de Leche, Lucchetti Arroz Blanco, Pechuga de Pollo a la Plancha. Lunch: La Serenísima Queso Cremón, La Serenísima Crema de Leche, Pechuga de Pollo a la Plancha, Lucchetti Arroz Blanco. Dinner: Milanesa de Carne Frita. Snacks/Other: Yogurísimo Yogurt Bebible, Trio Pepas, Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Lactal Pan de Mesa . more...
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losing 0.3 lb a week
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fedemaschwitz's weight history
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