Weigh In record (no journal entry) for 31 May 2022
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183.0 lb
Lost so far: 121.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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644 kcal
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Fat: 26.15g | Prot: 46.31g | Carb: 55.04g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Gekochtes Ei, Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Florette Feldsalat . more...
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steady weight
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13Carmen's weight history
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