Weigh In record (no journal entry) for 02 June 2022
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1809 kcal
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Fat: 76.94g | Prot: 64.92g | Carb: 221.33g.
Breakfast: Nektarinen, Erdbeeren, Heidelbeeren, Äpfel, Milbona Joghurt Mild 3,5% Fett. Lunch: Cola (mit Koffein), Dr. Oetker Ristorante Pizza Spinaci, Twix Twix Minis, Dr. Oetker Bistro Baguette Champignon. Dinner: Ja! Deutscher Gouda, Aldi Körniger Frischkäse, Mischkornbrot, Weizenbrötchen. Snacks/Other: Vanilleeis, Eiskugel. more...
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gaining 0.8 lb a week
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