Weigh In record (no journal entry) for 02 June 2022
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135.6 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1682 kcal
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Fat: 81.30g | Prot: 74.20g | Carb: 163.50g.
Breakfast: マルハニチロ食品 さば水煮, タカノフーズ おかめ納豆 極小粒, マルちゃん でかまる 沖縄そば. Lunch: ほっともっと 松・幕の内弁当. more...
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gaining 10.8 lb a week
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