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2만보에 180층 계단오르기 ...많이 먹어서 못적었어요 ㅎㅎ
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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619 kcal
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Fat: 17.78g | Prot: 25.44g | Carb: 90.72g.
Breakfast: 바나나, 사과4/1쪽, 방울 토마토, 아메리카노. Snacks/Other: 아인슈타인우유 아인슈타인우유, 살짝 삶은 계란, 어묵볶음, 현미잡곡밥. more...
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losing 12.3 lb a week
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