elguapolindo's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
207.0 lb Lost so far: 46.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2022:
1627 kcal Fat: 100.78g | Prot: 82.65g | Carb: 114.97g.   Breakfast: La Serenísima Queso Sardo, Huevo, Aceite de Oliva. Lunch: Dos Anclas Chimichurri, Ensalada tom/cebo, Carrefour Pan Mignon, Milanesa de Carne Frita. Dinner: Café c/leche desc.adri, Pastelito de Membrillo, La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , Pebete. Snacks/Other: Cofler Graffiti, Café, Mate. more...
losing 3.1 lb a week

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