Weigh In record (no journal entry) for 30 May 2022
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284.0 lb
Lost so far: 0.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1763 kcal
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Fat: 84.15g | Prot: 114.11g | Carb: 141.66g.
Breakfast: Mushrooms , Wegmans Organic Cage Free Large Brown Eggs, Good Foods Group Organic Avocado Mash, Sausages By Amylu Organic Chicken Breakfast Link, Frank's Red Hot Thick, Coffee. Lunch: Gatorade Propel Zero - Berry (Bottle), Chomps Free Range Turkey Snack Stick, Whitley's Peanut Factory Virginia Peanuts Extra Large. Tea: Betty Crocker SuperMoist Milk Chocolate Cake Mix, San Pellegrino Sparkling Blood Orange Beverage. Dinner: Wegmans Rotisserie Chicken (without Antibiotics), Galbani Mozzarella Fresca Marinated, Wegmans Organic Spring Mix, Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Regina Fine Red Wine Vinegar. Snacks/Other: Outshine Mango Fruit Bar. more...
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losing 5.6 lb a week
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