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다이어트의 특효약은 이별인듯
커피1방울도 없이 몇일 째 심장이 뛰어서 입맛도 없고 몸 고생시켜야 잠 잘 올거 같아서 4시간씩 운동 중
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135.6 lb
Lost so far: 11.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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70 kcal
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Fat: 0.69g | Prot: 14.37g | Carb: 0.65g.
Dinner: 갑오징어. more...
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losing 9.3 lb a week
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