Weigh In record (no journal entry) for 26 May 2022
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178.4 lb
Lost so far: 23.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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691 kcal
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Fat: 17.46g | Prot: 22.86g | Carb: 108.75g.
Dinner: Fırında Patates, Tarhana Çorbası, Pirinç Pilavı, Tavuk Kanadı. Snacks/Other: Pınar Milföy Hamuru, Biberli Ekmek. more...
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steady weight
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ateşsahilli's weight history
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