Weigh In record (no journal entry) for 29 May 2022
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170.4 lb
Lost so far: 50.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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918 kcal
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Fat: 21.95g | Prot: 89.77g | Carb: 76.04g.
Breakfast: DM Magnesium , Kaffee. Lunch: WellMix Protein 90 Peanut Butter Cookie , Nudelsalat. Dinner: WellMix Whey Protein Vanille, Hipp Pasta Bambini Tagliatelle in Spinat-Käse-Sauce. Snacks/Other: Heidelbeeren, Oatly Hafer Classic, Aurica Inulin, Erdbeeren, Paranüsse, Waterdrop Microdrink . more...
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1887 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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losing 6.2 lb a week
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 Comments
Man hab ich Nudeln vermisst 😅
29 May 22 by member: Esat_Doenmez
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