Weigh In record (no journal entry) for 28 May 2022
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1914 kcal
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Fat: 67.68g | Prot: 64.97g | Carb: 268.69g.
Breakfast: Weizenbrötchen, Pfirsiche, Erdbeeren, Äpfel. Lunch: Cola (mit Koffein), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollondaise Legere, Valess Schnitzel Fleischfrei, Spargel. Dinner: Pizza mit Gemüse, Pizza Selbstgemacht. Snacks/Other: Choceur Belgische Pralinen, Freihofer Gourmet Frische Belgische Pralines, Toffifee Toffifee. more...
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losing 4.6 lb a week
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