Weigh In record (no journal entry) for 27 May 2022
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123.5 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1864 kcal
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Fat: 73.41g | Prot: 69.66g | Carb: 171.02g.
Breakfast: Aldi Beerenmischung, Chiapudding, Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Bratwurst. Dinner: Lidl Gemischter Salat mit Dressing, Roter Tafelwein, Italiamo Pizza Quattro Formaggi. more...
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losing 1.5 lb a week
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