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夕食直前
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174.2 lb
Lost so far: 10.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1396 kcal
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Fat: 43.62g | Prot: 136.26g | Carb: 116.02g.
Breakfast: カゴメ トマトジュース (200ml). Lunch: 業務スーパー オートミール, さば缶. Dinner: 豚汁, 豚汁. more...
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gaining 9.3 lb a week
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