Weigh In record (no journal entry) for 26 May 2022
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123.7 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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2451 kcal
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Fat: 84.60g | Prot: 78.68g | Carb: 223.23g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Schweinefilet, Orangensaft, Pommes Frites, Gemischter Salat mit Dressing, Räucherlachs, Kartoffelrösti. Dinner: Emmi Tete De Moine, K-Classic Erdnuss Flips Light, Milbona Schlagsahne, Erdbeerkuchen. Snacks/Other: Roter Tafelwein, Sekt. more...
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steady weight
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