Weigh In record (no journal entry) for 24 May 2022
|
144.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2022:
|
1306 kcal
|
Fat: 65.41g | Prot: 44.20g | Carb: 71.23g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg, Pineapple, Raspberries . Lunch: President's Choice Hot Italian Pork Sausages, Summer Fresh Pasta Italiano. Dinner: Yellow Sweet Peppers , Cooked Asparagus (from Fresh), Costco Chicken Breast. Snacks/Other: Patak's Tikka Masala Cooking Sauce, Corona Corona Light, Lay's Lightly Salted BBQ. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|