Weigh In record (no journal entry) for 24 May 2022
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109.3 lb
Lost so far: 5.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1196 kcal
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Fat: 29.04g | Prot: 29.82g | Carb: 185.25g.
Breakfast: 매일유업 플로리다 내추럴 자몽, 뚜레쥬르 초코 퐁당 코르네. Lunch: 배추김치, 잡채, 나물비빔밥. Dinner: 바나나, 청포도, 블루베리, 서울우유 비요뜨 초코크리스피, 풀무원 한끼 연두부. Snacks/Other: 티젠 콤부차. more...
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steady weight
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