Weigh In record (no journal entry) for 23 May 2022
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1165 kcal
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Fat: 36.60g | Prot: 51.06g | Carb: 153.80g.
Breakfast: Cerealitas Galletitas Clásicas, Café con Leche Descremada. Lunch: Risotto de Queso. Dinner: Risotto de Queso. Snacks/Other: Terrabusi Galletas Variedad, Café con Leche Descremada. more...
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gaining 0.2 lb a week
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