Weigh In record (no journal entry) for 22 May 2022
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108.0 lb
Lost so far: 6.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1639 kcal
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Fat: 41.62g | Prot: 52.22g | Carb: 234.06g.
Breakfast: 리코타치즈샐러드, 떡갈비, 동원 리얼 연어롤, 연어초밥, 유부초밥, 새우초밥. Lunch: 야채김밥, 스타벅스 (Starbucks) 패션탱고티 레모네이드 피지오, 이성당 야채고로케. Dinner: 보닐라 감자칩, 버드와이저 맥주. more...
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gaining 1.5 lb a week
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