Weigh In record (no journal entry) for 31 July 2014
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199.0 lb
Lost so far: 49.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1567 kcal
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Fat: 125.34g | Prot: 90.04g | Carb: 10.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil. Lunch: Pork Skins. Dinner: Low Carb Pizza Topping Casserole from Genaw. Snacks/Other: Crystal Light Energy Peach Mango, Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
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steady weight
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jaime30024's weight history
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