Weigh In record (no journal entry) for 21 May 2022
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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1625 kcal
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Fat: 74.98g | Prot: 43.84g | Carb: 188.21g.
Lunch: GutBio Bio Farmer Krusti, Wilhelm Brandenburg Mini Schinkenknacker mit Paprika & Chili . Dinner: Nadler Dill Heringsfilets, Pellkartoffeln. Snacks/Other: Dirtea Candy Shop, Jacobs Classic 2 in 1. more...
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losing 3.1 lb a week
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Lotusbluete80's weight history
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