Weigh In record (no journal entry) for 20 May 2022
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257.9 lb
Lost so far: 11.2 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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481 kcal
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Fat: 24.94g | Prot: 27.57g | Carb: 37.97g.
Breakfast: Овсяноблин с Сыром и Помидором, Кухня на Районе Кофе с Молоком. more...
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gaining 0.4 lb a week
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