Weigh In record (no journal entry) for 19 May 2022
|
154.5 lb
Lost so far: 27.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2022:
|
1331 kcal
|
Fat: 90.05g | Prot: 112.87g | Carb: 13.84g.
Breakfast: Roasted Broiled or Baked Chicken (Skin Eaten). Lunch: Tahsildaroğlu İzmir Tulum, Black Olives, Green Olives, Namet Dana Kokteyl Sosis, Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berkaydeveci35.'s weight history
|