Weigh In record (no journal entry) for 19 May 2022
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209.7 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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805 kcal
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Fat: 60.37g | Prot: 37.32g | Carb: 28.59g.
Breakfast: Agua. Lunch: La Serenísima Queso Sardo, Ensalada c/palta, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. more...
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losing 10.8 lb a week
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elguapolindo's weight history
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