Weigh In record (no journal entry) for 16 May 2022
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210.3 lb
Lost so far: 43.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1371 kcal
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Fat: 78.44g | Prot: 113.82g | Carb: 48.44g.
Breakfast: Café c/leche desc.adri, La Serenísima Manteca, Pan Blanco. Lunch: Huevo Duro, Ensalada c/palta, Zumo de Limón, Harina Blanca, Merluza. Dinner: Orselli Aji en Aceite con Condimento, Caldo de Carne, Entraña. Snacks/Other: Café c/leche desc.adri, Arcor Mermelada de Frutilla, La Serenísima Manteca, Pan Blanco. more...
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gaining 0.4 lb a week
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