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zofia354
Journal
16 May 22
zofia354's Journal, 16 May 2022
zofia354's Profile
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Weigh In record (no journal entry) for 16 May 2022
128.3 lb
Lost so far:
30.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2022:
1116 kcal
Fat: 47.95g | Prot: 51.90g | Carb: 114.01g.
Breakfast:
Kaffee mit Milch und Zucker, Haferflocken Extra Zart, Rahmspinat, Orangen, Äpfel.
Dinner:
Maggi Bauerntopf mit Hackfleisch.
more...
1552 kcal
Activities & Exercise:
Hula Hoop - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 0.0 lb a week
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