zofia354's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
128.3 lb Lost so far: 30.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
1116 kcal Fat: 47.95g | Prot: 51.90g | Carb: 114.01g.   Breakfast: Kaffee mit Milch und Zucker, Haferflocken Extra Zart, Rahmspinat, Orangen, Äpfel. Dinner: Maggi Bauerntopf mit Hackfleisch. more...
1552 kcal Activities & Exercise: Hula Hoop - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.0 lb a week

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