Weigh In record (no journal entry) for 16 May 2022
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124.6 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1362 kcal
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Fat: 57.15g | Prot: 56.60g | Carb: 131.69g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Oatly Hafer Barista Edition, Blaubeeren, Chiapudding. Dinner: Leicht und Fit Mozzarella Light, Vollkornbrot, Tomaten, Edeka Rucola, Kürbiskernöl. Snacks/Other: Weißer Tafelwein, Toast Hawaii. more...
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losing 1.5 lb a week
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