Weigh In record (no journal entry) for 16 May 2022
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237.9 lb
Lost so far: 48.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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377 kcal
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Fat: 13.03g | Prot: 14.82g | Carb: 52.22g.
Breakfast: Löwensenf Medium, Exquisa Sahnige, Weißbrot, Metzgerfrisch Jagdwurst, Berchtesgadener Land Bio Kräuterquark, Schwarztee, Marmelade, 100% Vollkornbrot. more...
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losing 4.6 lb a week
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mitteldorfsonja's weight history
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