Weigh In record (no journal entry) for 14 May 2022
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109.6 lb
Lost so far: 4.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1713 kcal
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Fat: 78.31g | Prot: 63.25g | Carb: 113.16g.
Breakfast: 롯데칠성 제로사이다, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 해쉬브라운, 맥도날드 (McDonald's) 베이컨토마토머핀. Lunch: 보닐라 감자칩, 농심 짜파게티 범벅. Dinner: 더치커피, 블루베리, Lemnos 메론망고치즈, 파리바게트 호밀호두식빵, 토달볶. more...
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steady weight
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