Weigh In record (no journal entry) for 13 May 2022
|
141.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
1072 kcal
|
Fat: 26.48g | Prot: 81.21g | Carb: 135.27g.
Breakfast: Mandarinas, Manzana Verde. Lunch: Pastafrola, Remolacha, Pechuga de Pollo a la Plancha, Arroz Blanco, Calabaza. Dinner: Calabaza, Entraña. Snacks/Other: Mandarinas, Manzana Verde. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeespi1's weight history
|