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Guten Morgen zusammen 🙋♀️ Ich freue mich so sehr 😁🤸 Ich wünsche euch allen einen schönen Freitag 🍀🍀🍀
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188.3 lb
Lost so far: 37.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1738 kcal
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Fat: 81.21g | Prot: 58.44g | Carb: 184.36g.
Breakfast: Nektarinen, Aldi Bierschinken, Kerrygold Extra Ungesalzen, Milbona Kondensmilch 4% Fett, Gut & Günstig Geflügel Salami, Lieken Urkorn Kraftklotz. Lunch: Frankfurter Würstchen, Salatkönig Griechischer Krautsalat. Dinner: Aldi Gourmet Rohschinken, Kakaopulver (Ungesüßt), Milch 1,5%, Tomaten, Kerrygold Extra Ungesalzen, Edeka Geflügelsalami, Lieken Urkorn Kraftklotz. Snacks/Other: Leerdammer Caractère, Weintrauben, Langnese Cremissimo Bourbon-Vanille, Eierlikör, Alpia Zartbitterschokolade. more...
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2798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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lippolino's weight history
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