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hoy nuevamente vuelvo a comenzar y esta vez con ayuno intermitente 16-8 vamos a ver q onda
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181.9 lb
Lost so far: 8.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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725 kcal
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Fat: 44.96g | Prot: 34.89g | Carb: 50.15g.
Lunch: Arroz Blanco Cocido, Tomates, Palta, Filete de Res. more...
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gaining 0.3 lb a week
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