Weigh In record (no journal entry) for 09 May 2022
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210.1 lb
Lost so far: 43.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1303 kcal
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Fat: 91.06g | Prot: 50.77g | Carb: 70.09g.
Breakfast: La Serenísima Manteca, Café c/leche desc.adri, Riera Tostadas de Mesa. Lunch: La Serenísima Queso Sardo, Aceite de Oliva, Ajo, Radicheta, Tira de Asado, Lucchetti Spaghetti. Dinner: La Serenísima Queso Sardo, Ajo, Radicheta. Snacks/Other: Trio Pepas, Rapanui FraNui, Cagnoli Mortadela, Paladini Salame Tipo Milán , Té (Infusión), La Serenísima Queso Sardo. more...
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losing 6.2 lb a week
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