Weigh In record (no journal entry) for 07 May 2022
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172.6 lb
Lost so far: 42.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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445 kcal
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Fat: 20.11g | Prot: 22.89g | Carb: 42.00g.
Dinner: Lomo de Cerdo (Costillas Estilo Campestre), Gallo Risotto a la Española. more...
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losing 0.2 lb a week
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Meelhk_'s weight history
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