Weigh In record (no journal entry) for 07 May 2022
|
257.4 lb
Lost so far: 19.7 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
1886 kcal
|
Fat: 68.07g | Prot: 117.27g | Carb: 205.10g.
Breakfast: Jasmine Rice (Cooked), Great Value Almond Milk Vanilla Unsweetened, Arbonne Vanilla Protien Shake Mix, Great Value Frozen Whole Strawberries, Bananas, Jones Fully Cooked Chicken Sausage, L'oven Fresh Sandwich Skinnys Multi-Grain, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. Lunch: 14" Pepperoni Pizza . Dinner: Tyson Foods Any'tizers Popcorn Chicken, Mama Cozzi Pepperoni Pizza. more...
|
losing 3.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DwnSmok's weight history
|