Weigh In record (no journal entry) for 07 May 2022
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147.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1937 kcal
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Fat: 73.09g | Prot: 147.76g | Carb: 233.62g.
Breakfast: Кофе (из Молотых Зерен), Станция Молочная Ряженка 3,2%, Пестравка Молоко 3,2%, Халва. Lunch: Простоквашино Молоко 1,5%, Мёд, Умалат Сливочное Масло, Яйцо, Трубчевскхлеб Хлеб Балтийский. Dinner: Малиновое Варенье, Сырники. more...
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gaining 13.9 lb a week
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