Weigh In record (no journal entry) for 06 May 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1582 kcal
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Fat: 48.89g | Prot: 71.05g | Carb: 221.64g.
Breakfast: Tonadita Queso Untable, Miel, Banana, La Serenísima Leche 2%, Pan Integral. Lunch: Aceite de Oliva, Zanahoria, Hamburguesa Casera, Arroz Blanco Crudo. Dinner: Vea Arvejas, Arroz Blanco Crudo, Molino Cañuelas Aceite de Girasol Alto Oleico, Cebollas, Tomates, Huevo. Snacks/Other: la Serenísima Queso Untable Estilo Port Salut, Mermelada, La Serenísima Leche 2%, Pan Integral. more...
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1496 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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