Weigh In record (no journal entry) for 06 May 2022
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211.0 lb
Lost so far: 42.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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2211 kcal
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Fat: 179.56g | Prot: 95.90g | Carb: 48.13g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Ensalada c/palta, Natura Aceite Puro de Girasol, Pan Blanco, Peceto. Dinner: Tira de Asado. more...
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steady weight
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elguapolindo's weight history
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