Weigh In record (no journal entry) for 06 May 2022
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109.6 lb
Lost so far: 4.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1243 kcal
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Fat: 20.25g | Prot: 31.52g | Carb: 96.76g.
Breakfast: 군고구마, 구운계란, 매일유업 플로리다 내추럴 자몽. Lunch: 버거킹 (Burger King) 21 치즈스틱, 코카콜라 스프라이트 (200ml), 롯데리아 양념감자, 버거킹 (Burger King) 직화소불고기버거. more...
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losing 1.5 lb a week
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