Weigh In record (no journal entry) for 22 July 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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500 kcal
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Fat: 28.00g | Prot: 48.00g | Carb: 13.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Kroger Chef Salad Kit. Dinner: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
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steady weight
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