Weigh In record (no journal entry) for 02 May 2022
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213.6 lb
Lost so far: 39.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1008 kcal
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Fat: 78.68g | Prot: 65.69g | Carb: 11.24g.
Breakfast: Mate Amargo. Lunch: Ensalada c/palta, Tapa de Asado. Dinner: Huevo, Caldo de Carne. Snacks/Other: Aceitunas Negras, Café, La Serenísima Queso Sardo. more...
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gaining 1.9 lb a week
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