Weigh In record (no journal entry) for 02 May 2022
|
194.4 lb
Lost so far: 15.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2022:
|
1842 kcal
|
Fat: 74.50g | Prot: 96.73g | Carb: 190.39g.
Breakfast: Aldi Milch 1,5%, Birnen, Gouda oder Edamer, Aldi Knäckebrot Sesam. Lunch: Arla Skyr Himbeere-Cranberry, Europäische Weintraubensorte, Garden Gourmet Vegetarische Gemüsebällchen, Iglo Gemüse-Ideen Bunter Gemüsemix, Gekochte, Grüne Erbsen (Konserviert). Dinner: Develey Salatliebe - Joghurt Dressing, Rote Beete, Cocktailtomaten, Gurke (mit Schale), Aldi Weißkrautsalat, Florette Feldsalat . Snacks/Other: Maxi Nutrition Protein Nut Bar Peanut Caramel Flavour. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi 55's weight history
|